Giving up Coffee & Tea

I am 23 days without coffee and tea.

It's still hard sometimes, but making sure I get enough sleep is important.  I still wake up at 5am, twice a week to swim and most days I'm up at 6 to get ready for work.

The hardest day is Sunday.   It's a slower day and we usually have a bigger breakfast before church and having a slow breakfast begs for a cup of coffee.

So far so good though.